Austin Performance Fitness is proud to host Doughnuts & Deadlifts, a charity event benefiting local Austin non-profit, Allies Against Slavery, whose main mission is to develop community networks that build slave-free cities.
There will be one individual deadlift event and one team deadlift event. Gourdough's Doughnuts, an Austin food institution, will be on-site providing doughnuts for competitors and spectators.
A portion of all ticket proceeds and doughnut sales will go to support the efforts of Allies Against Slavery in building a slave-free Austin.
Individual Competitor Entry Fee: $50 (before August 1)
Team Entry Fee: $200 (before August 1)
As Many Sets as Possible of the following in 7 minutes (Women/Men):
Barbell Deadlift* x21 (95/135)
Barbell Deadlift* x15 (135/225)
Trap Bar Deadlift x9 (225/315)
Eat 1 Doughnut
*Conventional and sumo style accepted.
Most sets completed wins!
Prize package award to Top Male and Top Female Competitor
All teams composed of 4 (2 Men/2 Women)
Partner Deadlifts AFAP (1 Man and 1 Woman lifting at a time):
50 @ 225lbs
40 @ 315lbs
30 @ 405lbs
Trap Bar Farmer Carry: 100yds per Team Member (275/405; 1 Man and 1 Woman at a time)
Fastest team wins!
Prize Package Awarded to Top Team